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Etiket 'asmr sleep breathing' (1)

Relaxing Sound

If you have trouble sleeping, pleasant, relaxing sounds can be a good addition to your bedtime regimen. Some people like to play white noise machines to help their babies sleep, but other people are concerned that they could be too loud. White noise machines are fine as long as the noise is lower than 60 decibels, they aren’t placed right near the crib, and you don’t run them constantly. For something really out there, try the Space Deck Alexa skill. Since we haven’t been to space, we...

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