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Etiket 'gentle rain and wind' (2)

Snowy Owl Research And Conservation

It's been a part of my life for as long as I can remember. My mum was a therapist, assertiveness trainer and ahead of the game when it came to healthy living. While growing up, I was introduced to mindfulness and other tools to support my wellbeing. Before a talk, performance, or interview I always meditate, even if it’s only for a couple of minutes. Actually, I used the Calm app for the first time before a gig in San Francisco in 2012. I was completely obsessed with storytelling and it felt...

21 toplam, 0 bugün

The Restless Compendium: Interdisciplinary Investigations Of Relaxation And...

(slumber monitor, binaural beats) Ebbs and flows with fades, piano piece by Riggio, Lulls Any and All. (Haiku)Not all sound is produced equivalent when it will come to sleep aids. A wave of new research has specifically targeted on repetitive, relaxing nature sounds - https://smallluxuryhotels.tumblr.com/post/648580324122591232/m%C3%BAsica-calma-de-relaxamento-para-ansiedade-e-sono soundscapes like binaural beats, pink sounds, and ASMR. For a good teaser of what to anticipate, tune in to How...

52 toplam, 0 bugün